2.4 mg
Last Weight: 215.2 pounds
Down 53.8 pounds (20.0%)
One-fifth of my body weight is gone in less than five months. It’s pretty hard to believe. I shaved off my beard for the first time in nine years last week and now I barely recognize myself when I look in the mirror. I can see the weight loss in my cheeks. And the crazy part is I still have 25 pounds to go. And I still believe I can get there.
After today’s dosage I have 9 left. I won’t be getting any more due to insurance. I’ve already moved to taking it every other week. That will allow me to spread these out to about March, which is when I should reach 189 goals anyway. Then I will enter a new stage of these where I try to maintain without the medication. I believe I can do it so long as I continue calorie counting. And I’ve built that habit strong—145 days in a row!
The last two time I took a dose, I got pretty sick. So I am worried. But I also knew that sickness was going around. So I just took it despite seriously contemplating coming off cold turkey. I want to be able to ease off over the coming months on my own terms. And I really want to hit the big goals I set out to hit.
The next big goal now that I’ve hit 20% is going sub-200. I want to get there by the end of the year and think that is a very realistic goal. I just got to keep this up through the holidays. That is a tall order, but I’ve made it through everything else without faltering. I can do this.