1.0 mg (ish)
Last Weight: 197.4 pounds
Down 71.6 pounds (26.6%)

More than 70 pounds down. With only one shot to go, that feels like a huge step. I’ve had a lot of people ask me over the last week how much I’ve lost. The reaction when I say 70 is actually pretty hilarious. It’s a lot more than I thought I would be able to do, but the medication worked so well with my calorie counting mindset.

It feels weird coming to the end of this. I’ve been trying to pivot towards trying to run now that I don’t have all the extra weight. But the biggest issue with running is getting sick. I can still calorie count when I’m sick, so no false starts. But you have to take breaks and restart when you are sick and running. It takes a lot more discipline. I still want to try it, but I do think it’ll exercise a different part of my brain.