1.0 mg/0.5 mL.
Last Weight: 235.8 pounds
Down 33.2 pounds (12.3%)

This is all starting to feel really routine. Which I guess is the hope. If I put something my mouth, I put it in the app. After 70-some days, it’s second nature. And hitting the calorie goal or being close to it is pretty easy. I even distinctly can tell how my app gives me extra calories on the weekend.

This is where it just becomes a part of life. The weight loss has slowed and is now at a healthy two pounds or less a week. It’s still going down regularly. And, surprisingly, the date my app expects me to hit the goal has never changed. It is still late February. Which is feeling closer and closer. 

I’m so excited that this is working. It’s hard to believe that it is going this well.