1.0 mg/0.5 mL.
Last Weight: 234.4 pounds
Down 34.6 pounds (12.9%)

Just took my last 1.0mg dose.  It was another slow week, but I’m actually pretty happy with the results.  We hosted a big party at our house on Saturday.  It resulted in a lot of leftover food and alcohol at our place.  Despite all that, I still made progress.  The day of the party was probably the most I have eaten in six months.  But even at that, it was still less than 2000 calories.  I was a little self defeating the next day but was able to see the bigger picture—I’m still on the downward trend.  

I still worry that my insurance may not allow me to carry on past December.  That just makes me want to continue making the most of it in the meantime.  And the eating habits I have are sustainable.  I still don’t really restrict what I eat at all.  Just how much.  Like today.  I know we are having a dinner date with another couple so I have cut back a bit throughout the day so I can go easy on myself this evening.  It’s that awareness that has allowed me to be successful so far.  I just need to continue logging and holding myself accountable.